<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7363179253618241673</id><updated>2011-10-21T23:49:45.726-07:00</updated><title type='text'>GENERAL EDUCATION</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-2783402628435335724</id><published>2009-06-17T21:58:00.000-07:00</published><updated>2009-06-17T22:02:55.224-07:00</updated><title type='text'>Some do’s and don’ts</title><content type='html'>&lt;div align="center"&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Ten points a teacher should remember &lt;/span&gt;&lt;/div&gt;&lt;span style="color:#ff6666;"&gt;&lt;div align="justify"&gt;&lt;/span&gt;&lt;span style="color:#993399;"&gt;Teacher should:&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#993399;"&gt;1. Have regard and reverence for the profession,&lt;br /&gt;2. Have love, patience, affection and consideration,&lt;br /&gt;3. Know the names of the students. It is important that teachers identify every child in their class. When a teacher uses a wrong name, children get hurt.&lt;br /&gt;4. Be a good student. What we have learnt is only a handful and what we have to learn is as big as the universe. So a good teacher has to be eager to update herself/himself professionally and be able to make use of modern technology,&lt;br /&gt;5. Should not be egoistic. Should be humble, selfless, kind and understanding towards children and her colleagues,&lt;br /&gt;6. Should be strict, not rigid or harsh. Point out mistakes tactfully and correct them,&lt;br /&gt;7. A good role model. Always be truthful and honest, polite and calm, speak gently and be punctual,&lt;br /&gt;8. Enter the classroom with a clear and calm mind and concentrate on the work ahead,&lt;br /&gt;9. As soon as you enter the class, greet the children. Ask a few thought provoking questions pertaining to the lesson as an introduction and then proceed,&lt;br /&gt;10. Be well prepared. Be able to answer the questions intelligently, Finally, if you start forgetting the names of your students, if you lose patience with them, or if you lack interest and nthusiasm when you start to school, remember it is time to quit,&lt;br /&gt;A teacher’s job is the noblest of all professions. It is also a responsible one, since he/she is the one who moulds the children and makes them future citizens. So only those who can contribute in making the students good human beings and intelligent ones should take up this job.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-2783402628435335724?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/2783402628435335724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=2783402628435335724' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/2783402628435335724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/2783402628435335724'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2009/06/some-dos-and-donts.html' title='Some do’s and don’ts'/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-8645536639570269669</id><published>2009-05-05T23:30:00.000-07:00</published><updated>2009-05-05T23:36:06.497-07:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;&lt;strong&gt; &lt;span style="font-size:180%;"&gt;Tips for Better Life&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;1. Take a 10-30 minutes walk everyday. And while you walk, smile.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;2. Sit in silence for at least 10 minutes each day.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;3. Sleep for 7 hours.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;4. Live with the 3 E's -- Energy, enthusiasm, and Empathy.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;5. Play more games.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;6. Read more books&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;8. Spend time with people over the age of 70 &amp;amp; under the age of &lt;/em&gt;&lt;em&gt;6.&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;9. Dream more while you are awake.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;11. Drink plenty of water.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;12. Try to make at least three people smile each day.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;13. Don't waste your precious energy on gossip.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;18. Smile and laugh more.19. Life is too short to waste time hating anyone. Don't hate others.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;20. Don't take yourself so seriously. No one else does.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;21. You don't have to win every argument. Agree to disagree.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;22. Make peace with your past so it won't spoil the present.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;24. No one is in charge of your happiness except you.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;25. Forgive everyone for everything.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;26. What other people think of you is none of your business.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;27. However good or bad a situation is, it will change.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;28. Your job won't take care of you when you are sick.Your friends will.Stay in touch.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;29. Get rid of anything that isn't useful, beautiful or joyful.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;30. Envy is a waste of time. You already have all you need.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;31. The best is yet to come.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;32. No matter how you feel, get up, dress up and show up.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;33. Do the right thing!&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;34. Call your family often.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;35. Your inner most is always happy. So be happy.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;36. Each day give something good to others.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;37. Don't over do. Keep your limits.&lt;br /&gt; &lt;/span&gt;&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-8645536639570269669?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/8645536639570269669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=8645536639570269669' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/8645536639570269669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/8645536639570269669'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2009/05/tips-for-better-life-1.html' title=''/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-3008740478741697371</id><published>2009-04-08T01:59:00.000-07:00</published><updated>2009-04-08T02:03:51.846-07:00</updated><title type='text'>‘Health &amp; Food Tips’</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="color:#ff0000;"&gt;Anti Cancer Herbs&lt;/span&gt;&lt;br /&gt;Several commonly used culinary herbs have been identified by the National Cancer Institute as possessing compounds that protect us against cancer. These “defensive” herbs include those belonging to the onion, ginger, mint, and parsley families, as well as flax. Use them regularly to flavor soups, stews, sauces, dips, salad dressings, entr??es, vegetables, and stir-fry dishes.&lt;br /&gt;They contain a diversity of active phytochemicals (such as flavonoids, terpenoids, phthalides, and sulfur compounds) that can produce a serious punch, combating the proliferation of cancer cells.&lt;br /&gt;Garlic and OnionsA recent study revealed that the risk of prostate cancer was 44 percent lower in those using garlic more than once per week. In China persons with the highest intake of garlic, onions, and leeks had a risk of stomach cancer that was 40 percent lower than that of those with the lowest intake. In the Iowa Woman’s Health Study the highest consumption of garlic was associated with a 32 percent reduced risk of colon cancer.The antitumor property of garlic is a result of its diverse content of organic sulfides, as well as other health-promoting compounds such as flavonoids, phenolic acids, phytosterols, and saponins. Garlic’s inhibition of tumor growth seems to be effective only when the tumor is small. More research is needed to determine the exact quantity of garlic needed to minimize cancer risk.Studies in Greece have shown that a high consumption of onions, garlic, and other allium (bulbous) herbs protects against stomach cancer. A Dutch scientific investigation also revealed that stomach cancer occurrence in those consuming at least one half an onion a day was about 50 percent lower than in persons consuming no onions.Turmeric and Ginger&lt;br /&gt;Turmeric offers a rich yellow color when added to foods such as rice and tofu dishes. It also flavors soups. Turmeric’s beautiful hue comes from curcumin, a bright-yellow phenolic pigment that’s an even more powerful antioxidant than vitamin E. Curcumin boasts the ability to suppress the growth of certain cancers in the stomach, breast, colon, lung, and skin.Dried ginger root offers a rich package of gingerols-phenolic antioxidants that possess pronounced anti-inflammatory activity-that inhibit various cancers. Ginger also contains curcumin, which assists in the elimination of cancer-causing substances from the body. A teaspoon of ginger powder every day is a useful and safe addition to any diet. Pieces of ginger can be added to fruit salads, muffins, and other bakery products.&lt;br /&gt;Flaxseed&lt;br /&gt;Flaxseed flour is finding its way into more and more breads, cereals, and bakery products. It not only contributes a pleasant nutty flavor but increases the nutritional and health benefits of the final product. Some people enjoy a teaspoon or two of flaxseed flour or ground flaxseeds sprinkled on their morning cereal.Animal studies have shown that flaxseed in the diet can reduce the incidence of breast tumors by 40 percent, and the tumor size of chemically induced cancers by about 50 percent. The cancer-protective properties of flaxseed are believed to result from their very high level of lignans.Lignan metabolites bind to estrogen receptors and thereby inhibit the growth of estrogen-stimulated breast cancers.&lt;br /&gt;Members of the Parsley Family&lt;br /&gt;Cilantro is a great addition to any tomato and lettuce salad, while ground cumin seed brings zest in the preparation of hummus. A sprig of parsley adds color and flavor to soups or vegetable dishes. Fennel finds value in vegetable preparations, while dill is used with success to flavor cucumbers and potato salad. Caraway seeds pep up bakery products and stewed fruits, while coriander seed adds richness to curry powders and pickles.Parsley family herbs provide a good source of phthalides, coumarins, terpenoids, polyacetylenes, and other phytochemicals-many of which have cancer-preventive properties. These beneficial substances block metabolic pathways associated with the development of cancer, or induce enzymes that help metabolize and eliminate carcinogens.&lt;br /&gt;Mints and GinsengTerpenoids, the compounds responsible for the flavors of mints (basil, oregano, thyme, rosemary, sage, spearmint) and other common herbs, suppress the growth of tumors and decrease the number of tumors produced. For example, rosemary and sage are rich in ursolic acid and a variety of diterpenoids that inhibit cancer cells from growing.In a large study in Korea, the incidence of human cancer was seen to steadily decrease within the length of time Asian ginseng was used. Those who had taken ginseng for one year had 36 percent less cancer than nonusers, while those who used ginseng for five or more years enjoyed 69 percent less cancer. In addition, those who’d eaten ginseng less than 50 times in their life had 45 percent less cancer, while those who’d used ginseng more than 500 times in their life boasted 72 percent less cancer! Ginseng extract and powder were found to be more effective than fresh sliced ginseng or ginseng tea in reducing the risk of cancer.Clearly, how we season our food influences our health. An excess of salt and high-fat dressings may tickle our taste buds, but they also increase our risk of cardiovascular disease. Culinary herbs bring the same satisfaction while providing a measure of protection against our most dangerous foe.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Foods which reduces cholestrol&lt;/span&gt;&lt;br /&gt;Eat a fibre rich breakfast such as oatmeal, whole grain porridge, fruit. Read nutrition labels to choose cereals with 5 grams or more of fibre per serving. Oat bran and rice bran are the most effective. Switch to whole grains.&lt;br /&gt;Eat legumes (beans) at least three times a week. Try bean soup, cold bean salad, hummus sandwiches, black bean dip, toasted soy beans as snacks. Soy protein is especially effective, so be sure to include plenty. Even soymilk, tofu and textured soy protein are good.&lt;br /&gt;Eat five servings of fruits and vegetables every day. One at breakfast, one veggie (e.g. carrot sticks, tomato slices) and one fruit (e.g. orange sections, apple) at lunch, and one salad and one cooked vegetable at dinner … that makes an easy five! Choose whole fruit, skin included, instead of juice. Juice is the fruit with all the fiber removed.&lt;br /&gt;Eat garlic. Cooked or raw garlic both contain compounds that help lower your liver’s production of cholesterol. Other good foods include raw onion, salmon, olive oil, almonds, walnuts, avocados (the latter five are all high in fat but most of it is monounsaturated fat which helps to improve cholesterol).&lt;br /&gt;Eat plenty of foods that contain the natural antioxidants, vitamins C and E: These do…Sweet red and green peppers, melons, sunflower seeds, walnuts,strawberries, papaya, almonds, peanuts, oranges, grapefruit juice, wheat germ, soybeans, broccoli and Brussels sprouts.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Benefits of Breakfast&lt;/span&gt;&lt;br /&gt;Breakfast is the most important meal of the day - doctors don’t say this without a reason! Like fuel is needed for a vehicle to move, breakfast is needed by the body to get energy and perform well. Be it kids, youngsters, adults or old people, everyone needs breakfast to start the day on a healthy note. You don’t have to prepare something special in the morning. A glass of milk with cereals and a fruit or a thick smoothie of some fruits and milk is a good breakfast. If you have the time to cut fruits and also have some sprouts, it makes up for a very healthy breakfast.&lt;br /&gt;You might argue by saying that even though you never take breakfast, you are able to go and work till lunch. Of course, you get your energy from regular cups of coffee and tea till something solid and healthy goes down your throat. This will affect you in the long run very badly as you are consuming unhealthy calories. Maybe you never tried having breakfast before. Start with some milk and cereals and watch your productivity increase like never before! Check out the health benefits of breakfast.&lt;br /&gt;* Improves concentration and results in better memory. This leads to a better start of the day and leads to improved performance.* Those who had breakfast on a regular breakfast were found to have an adequate balance of nutrients and minerals in their body as compared to those who did not have breakfast.* If you are thinking skipping breakfast will make you slim, think again! Research indicates that those who skip breakfast are likely to become overweight with time due to extreme hunger later in the day.* Making the breakfast an excuse to meet up the family in the morning is a great way to bond and also have breakfast with some doses of laughter! It is a great way to start the day and you can be sure your day will turn out to be better than what you expect.* Those who have breakfast tend to fall less sick as compared to those who skip breakfast. This is because the body is energetic, stronger and more immune to diseases and infections.* Just having a fruit and some milk in the morning is good enough even if you don’t have the time to prepare a better breakfast. Choose from eggs, last night’s dinner, pizza without fat, etc. as quick breakfast for the morning.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-3008740478741697371?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/3008740478741697371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=3008740478741697371' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/3008740478741697371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/3008740478741697371'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2009/04/health-food-tips.html' title='‘Health &amp; Food Tips’'/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-2078589936132757254</id><published>2009-02-02T20:24:00.000-08:00</published><updated>2009-02-02T20:31:41.958-08:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:180%;color:#ff0000;"&gt;&lt;strong&gt;THE &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:180%;color:#ff0000;"&gt;&lt;strong&gt;"&lt;em&gt;BE&lt;/em&gt;"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:180%;color:#ff0000;"&gt;&lt;strong&gt;ATTITUDE&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="color:#000099;"&gt;*Be understanding to your perceived enemies.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be loyal to your friends.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be strong enough to face the world each day.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be weak enough to know you cannot do everything alone.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be generous to those who need your help. *Be frugal with that you need yourself.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be wise enough to know that you do not know everything.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be foolish enough to believe in miracles.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be willing to share your joys.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be willing to share the sorrows of others. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be a leader when you see a path others have missed.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be a follower when you are shrouded by the mists of uncertainty.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be first to congratulate an opponent who succeeds.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be last to criticize a colleague who fails.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be sure where your next step will fall, so that you will not tumble. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be sure of your final destination, in case you are going the wrong way.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Be loving to those who love you..*Be loving to those who do not love you; they may change.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;*Above all, Be yourself. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#ff0000;"&gt;Just&lt;br /&gt;"BE"&lt;br /&gt;Yourself&lt;br /&gt;&lt;/span&gt;&lt;a href="http://groups.yahoo.com/group/funPages/join/" target="_blank" rel="nofollow"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-2078589936132757254?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/2078589936132757254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=2078589936132757254' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/2078589936132757254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/2078589936132757254'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2009/02/be-attitude.html' title=''/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-5981444050516688357</id><published>2008-11-01T00:14:00.000-07:00</published><updated>2009-01-31T03:58:45.330-08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;/span&gt;&lt;div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;i style="COLOR: rgb(255,0,0);font-family:arial;" &gt;&lt;u&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="FONT-STYLE: italic;font-size:18;" &gt;Health - Important Tips&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;i style="COLOR: rgb(255,0,0);font-family:arial;" &gt;&lt;span style="font-size:85%;"&gt;&lt;span style="FONT-STYLE: italic;font-size:10;" &gt; &lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;b style="COLOR: rgb(255,0,0)"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="FONT-WEIGHT: bold;font-size:10;" &gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194);font-size:85%;" &gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Answer the phone by &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="COLOR: rgb(161,63,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(161,63,0)"&gt;LEFT&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(161,63,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(161,63,0)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;ear&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color:blue;"&gt;&lt;span style="FONT-WEIGHT: bold;color:blue;" &gt;.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Do not drink coffee &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="COLOR: rgb(63,128,128)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(63,128,128)"&gt;TWICE&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; a day.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Do not take pills with &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="COLOR: rgb(98,96,161)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(98,96,161)"&gt;COOL&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; water&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color:blue;"&gt;&lt;span style="FONT-WEIGHT: bold;color:blue;" &gt;.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Do not have &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="COLOR: rgb(129,63,98)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(129,63,98)"&gt;HUGE&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; meals after 5pm.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Reduce the amount of &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;OILY&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; food you consume.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Drink more &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="COLOR: rgb(0,193,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,193,194)"&gt;WATER&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color:aqua;"&gt;&lt;span style="FONT-WEIGHT: bold;color:aqua;" &gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;in the morning, less at night.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Keep your distance from hand phone &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="COLOR: rgb(32,32,160)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(32,32,160)"&gt;CHARGERS&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color:blue;"&gt;&lt;span style="FONT-WEIGHT: bold;color:blue;" &gt;.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Do not use headphones/earphone for &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="color:fuchsia;"&gt;&lt;span style="FONT-WEIGHT: bold;color:fuchsia;" &gt;LONG&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; period of time.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Best sleeping time is from &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="color:blue;"&gt;&lt;span style="FONT-WEIGHT: bold;color:blue;" &gt;10pm&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; at night to &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="color:blue;"&gt;&lt;span style="FONT-WEIGHT: bold;color:blue;" &gt;6am&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; in the morning.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;Do not lie down immediately after taking &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="color:green;"&gt;&lt;span style="FONT-WEIGHT: bold;color:green;" &gt;medicine&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; before sleeping.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt;When battery is down to the &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="COLOR: rgb(194,159,255)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(194,159,255)"&gt;LAST&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="COLOR: rgb(65,0,194)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(65,0,194)"&gt; grid/bar, do not answer the phone as the radiation is 1000 times.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt; &lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#006600;"&gt;**************************************************&lt;/span&gt;&lt;/div&gt;&lt;p align="left"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="color:#ff0000;"&gt;&lt;span style="font-size:180%;"&gt;Here are some healthy tip for your smartness &amp;amp; physical fitness&lt;/span&gt;&lt;b&gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;span style="font-size:180%;"&gt;.&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color:navy;"&gt;&lt;span style="FONT-WEIGHT: bold;color:navy;" &gt;Prevention is better than cure.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="FONT-WEIGHT: bold"&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;u&gt;&lt;span style="color:red;"&gt;&lt;span style="FONT-WEIGHT: bold;color:red;" &gt;HEALTHY JUICES &lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Carrot + Ginger + Apple -&lt;/span&gt;&lt;/span&gt; &lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;Boost and cleanse our system.&lt;/span&gt;&lt;/span&gt; &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Error! Filename not specified.&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;br /&gt;Apple + Cucumber + Celery - &lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(255,129,0);font-size:100%;" &gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Tomato + Carrot + Apple&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; &lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;-&lt;/span&gt;&lt;/span&gt; &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;Improve skin complexion and eliminate bad breath.&lt;/span&gt;&lt;/span&gt;&lt;span style="color:red;"&gt;&lt;span style="color:red;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Bitter gou rd + Apple + Milk&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; - &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;Avoid bad breath and reduce internal body heat. &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Orange&lt;/span&gt;&lt;/span&gt; + Ginger + Cucumber&lt;/b&gt; - &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;Improve Skin texture and moisture and reduce body heat. &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Error! Filename not specified.&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;br /&gt;Pineapple + Apple + Watermelon &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,161,224);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;-&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt; &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;To dispel excess salts, nourishes the bladder and kidney.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Apple + Cucumber + Kiwi &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;-&lt;/span&gt;&lt;/span&gt; &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;To improve skin complexion.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Pear &amp;amp; Banana&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; - &lt;b&gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;regulates sugar content. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Carrot + Apple + Pear + Mango &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;-&lt;/span&gt;&lt;/span&gt; &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="color:red;"&gt;&lt;span style="color:red;"&gt;. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Honeydew + Grape + Watermelon + Milk&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; - &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity. &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Papaya + Pineapple + Milk&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; &lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;-&lt;/span&gt;&lt;/span&gt; &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;Rich in vitamin C, E, Iron. Improve skin complexion and metabolism. &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,161,224)"&gt;Banana + Pineapple + Milk&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; &lt;span style="COLOR: rgb(0,161,224)"&gt;&lt;span style="COLOR: rgb(0,161,224)"&gt;-&lt;/span&gt;&lt;/span&gt; &lt;b&gt;&lt;span style="COLOR: rgb(255,129,0)"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(255,129,0)"&gt;Rich in vitamin with nutritious and prevent constipation&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="color:navy;"&gt;&lt;span style="color:navy;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;u&gt;&lt;span style="color:blue;"&gt;&lt;span style="color:blue;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-size:100%;"&gt;&lt;a href="http://gurlzgroup.blogspot.com/" target="_blank" rel="nofollow"&gt;&lt;span style="TEXT-DECORATION: none"&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;..&lt;b&gt;&lt;span style="color:navy;"&gt;&lt;span style="FONT-WEIGHT: bold;color:navy;" &gt; DRINK WATER ON EMPTY STOMACH&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases: &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and men str ual diso rd ers, ear nose and throat diseases. &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="color:navy;"&gt;&lt;span style="FONT-WEIGHT: bold;color:navy;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color:navy;"&gt;&lt;span style="FONT-WEIGHT: bold;color:navy;" &gt;&lt;br /&gt;METHOD OF TREATMENT&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;1. As you wake up in the morning &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="color:purple;"&gt;&lt;span style="FONT-WEIGHT: bold;color:purple;" &gt;before brushing teeth&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;, drink 4 x 160ml glasses of water &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:purple;"&gt;&lt;span style="color:purple;"&gt;.....interesting&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:teal;"&gt;&lt;span style="color:teal;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;2. Brush and clean the mouth but do not eat or drink anything for 45 minutes&lt;br /&gt;&lt;br /&gt;3. After 45 minutes you may eat and drink as normal.&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.&lt;br /&gt;&lt;br /&gt;6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;The following list gives the number of days of treatment required to cure/control/reduce main diseases:&lt;/span&gt;&lt;/span&gt; &lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;1. High Blood Pressure - 30 days&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;2. Ga str ic - 10 days&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;3. Diabetes - 30 days&lt;/span&gt;&lt;/span&gt; &lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;4. Constipation - 10 days&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;5.. Cancer - 180 days&lt;br /&gt;&lt;br /&gt;6. TB - 90 days&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.&lt;br /&gt;&lt;br /&gt;This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.&lt;br /&gt;&lt;br /&gt;It is better if we continue this and make this procedure as a routine work in our life.&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;Drink Water and Stay healthy and Active.&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;This makes sense .. The Chinese and Japanese drink hot tea with their meals .not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...&lt;br /&gt;&lt;br /&gt;For those who like to drink cold water, this article is applicable to you.&lt;br /&gt;&lt;br /&gt;It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion. &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;br /&gt;A serious note about heart attacks&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;: Women should know that not every heart attack symptom is going to be the left arm hurting. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:100%;color:navy;"&gt;&lt;span style="font-size:12;color:navy;"&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;Be aware of intense pain in the jaw line.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;You may never have the first chest pain during the course of a heart attack.&lt;br /&gt;&lt;br /&gt;Nausea and intense sweating are also common symptoms.&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;color:navy;"&gt;&lt;span style="color:navy;"&gt;&lt;br /&gt;&lt;br /&gt;60% of people who have a heart attack while they are asleep do not wake up.&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,97);font-size:100%;" &gt;&lt;span style="COLOR: rgb(0,0,97)"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;color:navy;"&gt;&lt;span style="font-size:10;color:navy;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-5981444050516688357?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/5981444050516688357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=5981444050516688357' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/5981444050516688357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/5981444050516688357'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2008/11/health-tips.html' title=''/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-4736642641445783431</id><published>2008-10-31T04:13:00.000-07:00</published><updated>2008-10-31T04:17:13.402-07:00</updated><title type='text'>Bananas</title><content type='html'>&lt;div class="gmail_quote"&gt; &lt;h1 style="" align="center"&gt;&lt;span style="color: rgb(0, 0, 0);font-family:Arial;font-size:85%;"  &gt;&lt;span style="color: rgb(0, 0, 0);font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-size:130%;"&gt;&lt;b style="color: rgb(255, 255, 0);"&gt;&lt;span style=""&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;This  is interesting. After Reading this, you'll never look at a banana in the same  way again.&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt; &lt;/div&gt; &lt;p style="color: rgb(204, 102, 0); text-align: justify;"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;span style=";font-family:Arial;" &gt;&lt;strong&gt;&lt;span style=""&gt;&lt;span class="yshortcuts" id="lw_1222339504_1" style=""&gt;Bananas&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt;  .&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=""&gt;  Containing three natural sugars - sucrose, fructose and  glucose combined  with fiber, a banana gives an instant, sustained and substantial boost of  energy. Research has proven that just two bananas provide enough energy for a  strenuous 90-minute workout. No wonder the banana is the number one fruit with  the world's leading athletes. But energy isn't the only way a banana can help us  keep fit. It can also help overcome or prevent a substantial number of illnesses  and conditions, making it a must to add to our daily diet. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="color: rgb(204, 102, 0); text-align: justify;"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;span style=";font-family:Arial;" &gt;&lt;strong&gt;&lt;span style=""&gt;Depression&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=""&gt;:  According to a recent survey undertaken by MIND amongst &lt;span class="yshortcuts" id="lw_1222339504_2"&gt;people suffering from depression&lt;/span&gt;, many felt much  better after eating a banana. This is because bananas contain tryptophan, a type  of protein that the body converts into serotonin, known to make you relax,  improve your mood and generally make you feel happier.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;strong&gt;&lt;span style=""&gt;PMS&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=""&gt;:  Forget the pills - eat a banana. The vitamin B6 it contains regulates &lt;span class="yshortcuts" id="lw_1222339504_3"&gt;blood glucose levels&lt;/span&gt;, which can  affect your mood.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;strong&gt;&lt;span style=""&gt;Anemia&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt; :  High in iron, bananas can stimulate the production of hemoglobin in the blood  and so helps in cases of anemia.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;strong&gt;&lt;span style=""&gt;Blood&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;Pressure  &lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt;:  This unique tropical fruit is extremely high in potassium yet low in salt,  making it the perfect to beat blood pressure.&lt;br /&gt;So much so, the US &lt;span class="yshortcuts" id="lw_1222339504_4" style=""&gt;Food  and Drug Administration&lt;/span&gt; has just allowed the banana industry to make  official claims for the fruit's ability to reduce the risk of blood pressure and  stroke &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(204, 102, 0); text-align: justify;"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;span style=";font-family:Arial;" &gt;&lt;strong&gt;&lt;span style=""&gt;Brain&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;Power&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt; :  200 students at a Twickenham (Middlesex) school were helped through their exams  this year by eating bananas at breakfast, break, and lunch in a bid to boost  their brain power. Research has shown that the potassium-packed fruit can assist  learning by making pupils more alert.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;strong&gt;&lt;span style=""&gt;&lt;span class="yshortcuts" id="lw_1222339504_5"&gt;Constipation&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt; :  High in fiber, including bananas in the diet can help&lt;br /&gt;restore normal bowel  action, helping to overcome the problem without resorting to  laxatives.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;strong&gt;&lt;span style=""&gt;&lt;span class="yshortcuts" id="lw_1222339504_6"&gt;Hangovers&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt; :  One of the quickest ways of &lt;span class="yshortcuts" id="lw_1222339504_7" style=""&gt;curing  a hangover&lt;/span&gt; is to make a banana milkshake, sweetened with honey. The  banana calms the stomach and, with the help of the honey, builds up depleted  blood sugar levels,while the milk soothes and re-hydrates your system.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;strong&gt;&lt;span style=""&gt;Heartburn&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt; :  Bananas have a &lt;span class="yshortcuts" id="lw_1222339504_8"&gt;natural antacid&lt;/span&gt;  effect in the body, so if you suffer from heartburn, try eating a banana for  soothing relief.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="yshortcuts" id="lw_1222339504_9"&gt;&lt;strong&gt;&lt;span style=""&gt;Morning&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;Sickness&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=""&gt; :  Snacking on bananas between meals helps to keep &lt;span class="yshortcuts" id="lw_1222339504_10"&gt;blood sugar levels&lt;/span&gt; up and avoid morning sickness.  &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(204, 102, 0); text-align: justify;"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;span style=";font-family:Arial;" &gt;&lt;strong&gt;&lt;span style=""&gt;Mosquito&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;bites&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt; :  &lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt;Before  reaching for the insect bite cream, try rubbing the affected area with the  inside of a banana skin. Many people find it amazingly successful at reducing  swelling and irritation. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(204, 102, 0); text-align: justify;"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;span style=";font-family:Arial;" &gt;&lt;strong&gt;&lt;span style=""&gt;Nerves&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt;&lt;span style="font-family:Times New Roman;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=""&gt;:  Bananas are high in &lt;span class="yshortcuts" id="lw_1222339504_11"&gt;B vitamins&lt;/span&gt;  that help calm the nervous system. Overweight and at work? Studies at the  Institute of Psychology in Austria found pressure at work leads to gorging on  &lt;span class="yshortcuts" id="lw_1222339504_12"&gt;comfort food&lt;/span&gt; like chocolate  and crisps. Looking at 5,000 hospital patients, researchers found the most obese  were more likely to be in high-pressure jobs The report concluded that, to avoid  panic-induced food cravings, we need to control our blood sugar levels by  snacking on &lt;span class="yshortcuts" id="lw_1222339504_13" style=""&gt;high carbohydrate  foods&lt;/span&gt; every two&lt;br /&gt;hours to keep levels  steady&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;strong&gt;&lt;span style=""&gt;Ulcers&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt; :  The banana is used as the dietary food against intestinal&lt;br /&gt;disorders because  of its soft texture and smoothness. It is the only raw fruit that can be eaten  without distress in over-chronicler cases. It also neutralizes over-acidity and  reduces irritation by coating the lining of the stomach.. &lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(204, 102, 0); text-align: justify;"&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;span style=";font-family:Arial;" &gt;&lt;strong&gt;&lt;span style=""&gt;&lt;span class="yshortcuts" id="lw_1222339504_14"&gt;Temperature  control&lt;/span&gt;:&lt;/span&gt;&lt;/strong&gt;&lt;b&gt;&lt;span style=""&gt; &lt;span style=""&gt;Many other cultures see bananas as a "cooling" fruit that  can lower both the physical and emotional temperature of expectant mothers. In  Thailand , for example, pregnant women eat bananas to ensure their baby is born  with a cool temperature.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=""&gt;Seasonal&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt; = &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;Affective&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;Disorder&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt; (&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt; SAD&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt;)&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/strong&gt;&lt;span style=""&gt;:  Bananas can help SAD sufferers because they contain the &lt;span class="yshortcuts" id="lw_1222339504_15" style=""&gt;natural mood  enhancer&lt;/span&gt; tryptophan..&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=""&gt;Smoking&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=""&gt; :&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt; &lt;b&gt;&lt;span style=""&gt;Bananas can also help people trying to give up smoking. The  B6,B12 they contain, as well as the potassium and magnesium found in them, help  the body recover from the effects of &lt;span class="yshortcuts" id="lw_1222339504_16"&gt;nicotine withdrawal&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=""&gt;Stress&lt;/span&gt;&lt;/strong&gt;&lt;span style=""&gt; : Potassium is a vital mineral, which helps normalize the&lt;br /&gt;heartbeat, sends oxygen to the brain and regulates your body's &lt;span class="yshortcuts" id="lw_1222339504_17"&gt;water balance&lt;/span&gt;. When we are stressed,  our metabolic rate rises, thereby reducing our potassium levels. These can be  balanced with the help of a high-potassium banana snack.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=""&gt;Strokes&lt;/span&gt;&lt;/strong&gt;&lt;span style=""&gt; : According to research in "The New England Journal of  Medicine,"eating bananas as part of a regular diet can cut the risk of death by  strokes by as much as 40%!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=""&gt;Warts&lt;/span&gt;&lt;/strong&gt;&lt;span style=""&gt;: Those keen on natural alternatives swear that if you want  to kill off a wart, take a piece of banana skin and place it on the wart, with  the yellow side out. Carefully hold the skin in place with a plaster or &lt;span class="yshortcuts" id="lw_1222339504_18"&gt;surgical tape&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;So, a banana  really is a &lt;span class="yshortcuts" id="lw_1222339504_19" style=""&gt;natural  remedy&lt;/span&gt; for many ills. When you compare it to an apple, it has four times  the protein, twice the carbohydrate, three times the phosphorus, five times the  vitamin A and iron, and twice the other &lt;span class="yshortcuts" id="lw_1222339504_20"&gt;vitamins and minerals&lt;/span&gt;. It is also rich in potassium  and is one of the best value foods around. So maybe its time to change that  well-known phrase so that we say, &lt;/span&gt;&lt;span style=""&gt;"A banana a  day keeps the doctor away!" &lt;/span&gt;&lt;/b&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(204, 102, 0); text-align: justify;"&gt;&lt;span style=";font-size:100%;" &gt;&lt;span style=";font-family:Arial;" &gt;&lt;span style=";font-family:Arial;" &gt;    &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:100%;"  &gt;&lt;span style=";font-family:Arial;" &gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(204, 102, 0); text-align: justify;"&gt;&lt;span style=";font-size:100%;" &gt;&lt;span style=";font-family:Arial;" &gt;&lt;span style=";font-family:Arial;" &gt;"&lt;strong&gt;&lt;span style=""&gt;Eat fruits rather than sweets and  snacks" &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-4736642641445783431?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/4736642641445783431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=4736642641445783431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/4736642641445783431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/4736642641445783431'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2008/10/bananas.html' title='Bananas'/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-158437970565797954</id><published>2008-10-21T02:37:00.000-07:00</published><updated>2009-02-02T20:40:01.591-08:00</updated><title type='text'></title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(255,113,184);font-family:Impact;font-size:6;"  &gt;Shortcuts to Success&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;blockquote&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(255,113,184)"&gt;&lt;span style="font-family:Black Chancery;"&gt;PLAN&lt;/span&gt; &lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are playing.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;span style="COLOR: rgb(255,113,184);font-family:Black Chancery;" &gt;STUDY &lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are sleeping.&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,113,184);font-family:Black Chancery;" &gt;DECIDE&lt;/span&gt; &lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are delaying.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,113,184)"&gt;&lt;span style="font-family:Black Chancery;"&gt;PREPARE&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are daydreaming.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,113,184);font-family:Black Chancery;" &gt;BEGIN&lt;/span&gt; &lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are procrastinating.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,113,184)"&gt;&lt;span style="font-family:Black Chancery;"&gt;WORK&lt;/span&gt; &lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are wishing.&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,113,184);font-family:Black Chancery;" &gt;SAVE&lt;/span&gt; &lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are wasting.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,113,184)"&gt;&lt;span style="font-family:Black Chancery;"&gt;LISTEN&lt;/span&gt; &lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are talking.&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,113,184)"&gt;&lt;span style="font-family:Black Chancery;"&gt;SMILE&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are frowning.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,0,187)"&gt;&lt;span style="COLOR: rgb(255,113,184);font-size:100%;" &gt;&lt;span style="font-family:Black Chancery;font-size:180%;"&gt;COMMEND&lt;/span&gt; &lt;/span&gt;&lt;span style="COLOR: rgb(0,0,102);font-size:130%;" &gt;while others are criticizing.&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Comic Sans MS;font-size:180%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,0,187)"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="COLOR: rgb(64,0,128)"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,113,184);font-family:Black Chancery;" &gt;PERSIST&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="COLOR: rgb(0,0,102)"&gt;while others are quitting.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(0,0,187);font-family:Black Chancery;" &gt;&lt;a href="http://groups.yahoo.com/group/gurlzgroup/join" target="_blank" rel="nofollow"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-158437970565797954?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/158437970565797954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=158437970565797954' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/158437970565797954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/158437970565797954'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2008/10/shortcuts-to-success.html' title=''/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-1514045585970967102</id><published>2008-10-21T01:56:00.000-07:00</published><updated>2008-10-31T23:53:13.812-07:00</updated><title type='text'>Believe it or Not?</title><content type='html'>&lt;span style="color: rgb(128, 128, 0);font-family:Arial;font-size:100%;"  &gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(128, 128, 0);font-family:Arial;font-size:130%;"  &gt;&lt;b&gt;Coca-Cola was originally  green&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;"  &gt;&lt;b&gt;.&lt;/b&gt; &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;color:red;"   &gt;&lt;b&gt;The most common name in the world is  Mohammed.&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;"  &gt; &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-family:Arial;font-size:130%;"  &gt;&lt;b&gt;The name of all the continents end with the same  letter that they start&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;"  &gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-family:Arial;font-size:130%;"  &gt;&lt;b&gt;with.&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;"  &gt;  &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-family:Arial;font-size:130%;"  &gt;&lt;b&gt;The strongest muscle i!  n the body is the tongue.&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;"  &gt; &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;color:red;"   &gt;&lt;b&gt;There are two credit cards for every  person in the United States.&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;"  &gt; &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-family:Arial;font-size:130%;"  &gt;&lt;b&gt;TYPEWRITER is the longest word that  can be made using the letters only&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;"  &gt;&lt;b&gt;  &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-family:Arial;font-size:130%;"  &gt;&lt;b&gt;on one row ! of the  keyboard&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:130%;"  &gt;. &lt;/span&gt; &lt;/div&gt;&lt;p  style="text-align: center;font-family:times new roman;"&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;&lt;br /&gt;Women blink nearly twice as much  as men!!&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;You can't kill yourself by holding your breath&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt; &lt;b&gt;&lt;br /&gt;&lt;br /&gt;It is impossible to lick your elbow.&lt;/b&gt;  &lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;People say "Bless you"  when you sneeze because when you sneeze, your&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;heart stops for a  millisecond.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt; &lt;/p&gt;&lt;p  style="text-align: center;font-family:times new roman;"&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;&lt;br /&gt;It is physically impossible for pigs  to look up into the sky.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;The "sixth sick sheik's sixth sheep's  sick" is said to be the toughest&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;  &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;tongue twister in the  English language&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt; &lt;/span&gt; &lt;/p&gt;&lt;p  style="text-align: center;font-family:times new roman;"&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;&lt;br /&gt;If you sneeze too hard, you can  fracture a rib. If you try to&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;  &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;suppress a sneeze, you can  rupture a blood vessel in your head or neck and&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;die.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt; &lt;/p&gt;&lt;p  style="text-align: center;font-family:times new roman;"&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;&lt;br /&gt;Each king in a deck of playing cards  represents great king from&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;  &lt;/b&gt;&lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;history.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt; &lt;/p&gt;&lt;p  style="text-align: center;font-family:times new roman;"&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;Spades - King David&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;&lt;br /&gt;Clubs -  Alexander the Great,&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;&lt;br /&gt;Hearts - Charlemagne&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;  &lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;&lt;br /&gt;Diamonds - Julius  Caesar.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;111,111,111 x 111,111,111 =  12,345,678,987,654,321&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;  &lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;If a statue of a person  in the park on a horse has both front legs in&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;the air, the  person died in battle.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt; &lt;/p&gt;&lt;p  style="text-align: center;font-family:times new roman;"&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;If the horse has one front leg in the  air, the person died as a result&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;  &lt;/b&gt;&lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;of wounds received in battle.  &lt;/b&gt;&lt;/span&gt; &lt;/p&gt;&lt;p  style="text-align: center;font-family:times new roman;"&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;If the horse has all four legs on  the&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;ground, the person died of natural  causes.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;What do bullet proof vests, fire escapes, windshield wipers  and laser&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;printers all have in common&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;?&lt;/b&gt; &lt;/span&gt; &lt;/p&gt;&lt;p  style="text-align: center;font-family:times new roman;"&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;Ans. - All invented by  women.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;Honey is the only food that doesn't spoil. &lt;/b&gt;&lt;/span&gt; &lt;/p&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;A crocodile cannot stick its tongue  out&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;A snail can sleep for three  years&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;All polar bears are left handed&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;Butterflies taste with their feet&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;Elephants are the only animals tha! t can't  jump.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;In the last 4000 years, no new animals have been  domesticated&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;On average, people fear spiders more than they  do death.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;Shakespeare invented the word 'assassination'  and 'bump'&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;Stewardesses is the longest wo! rd typed with only  the left hand&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;The ant always falls over  on its right side when intoxicated&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;The electric chair was  invented by a dentist.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;The human heart creates enough pressure  when it pumps out to the body&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;  &lt;/b&gt;&lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;to squirt blood 30  feet&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;Rats multiply so quickly that in 18 months, two  rats could have over&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt; million  descendants.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;&amp;amp;nb &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;Wearing headphones for just an hour will increase the bacteria in  your&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;ear by 700 times&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-size:130%;color:red;"  &gt;&lt;b&gt;The  cigarette lighter was invented before the match.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 128);font-size:130%;" &gt;&lt;b&gt;Most lipstick  contains fish scales.&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(128, 128, 0);font-size:130%;" &gt;&lt;b&gt;Like fingerprints, everyone's tongue print is  different&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;And  finally 99% of people who read this will try to lick their elbow.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;p  style="font-family:times new roman;"&gt;&lt;span style="font-size:100%;"&gt; &lt;/span&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-1514045585970967102?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/1514045585970967102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=1514045585970967102' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/1514045585970967102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/1514045585970967102'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2008/10/online-message.html' title='Believe it or Not?'/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-2892954023277117445</id><published>2008-10-20T22:37:00.000-07:00</published><updated>2008-10-31T04:27:56.409-07:00</updated><title type='text'>GENERAL TIPS</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;1) Don't put your mobile closer to your ears until the recipient answers, Because directly&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;after dialing, the mobile phone would use it's maximum signaling power, which is: 2watts&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;= 33dbi. Please Be Careful. Please use left ear while using cell (mobile), because if you&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;use the right one it may affect brain directly.This is a true fact from Apollo medical team.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;&lt;br /&gt;2) Do not drink APPY FIZZ . It contains cancer causing agent. Don't&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;&lt;br /&gt;3) Dont eat Mentos before or after drinking Coke or Pepsi coz the person will die&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;immediately as the mixture becomes cyanide..&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;&lt;br /&gt;4) Don't eat kurkure because it contains high amount of plastic if U don't Believe burn&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;kurkure n u can see plastic melting.&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;News report from Times of India&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;&lt;br /&gt;5) Avoid these tablets they are very dangerous&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;* D cold&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;* Vicks action- 500&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;* Actified&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;* Coldarin&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;* Cosome&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;* Nice&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;* Nimulid&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;* Cetrizet-D&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;They contain Phenyl- Propanol -Amide PPA.Which Causes strokes, and these&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;tablets are banned in U.S.&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;&lt;br /&gt;6) Cotton Ear Buds...&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;Please do not show sympathy to people selling buds on roadside or at Signals.....&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;Just wanted to warn you people not to buy those packs of ear buds you get at the&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;roadside. It's made from cotton that has already been used in hospitals. They take all the&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;dirty, blood and pus filled cotton, wash it, bleach it and use it to make ear buds. So,&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;unless you want to become the first person in the world to get Herpes Zoster Oticus (a&lt;/span&gt; &lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;viral infection of the inner, middle, and external ear) of the ear and that too from a&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;cotton bud,&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(102, 0, 204); font-style: italic; font-weight: bold;font-family:times new roman;font-size:130%;"  &gt;BETTER YOU DON'T BUY THEM!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-2892954023277117445?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/2892954023277117445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=2892954023277117445' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/2892954023277117445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/2892954023277117445'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2008/10/general-tips_20.html' title='GENERAL TIPS'/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7363179253618241673.post-6080397656176547217</id><published>2008-10-20T04:15:00.000-07:00</published><updated>2008-10-31T04:20:26.593-07:00</updated><title type='text'>EDUCATION</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-family: arial; font-style: italic; color: rgb(153, 51, 153);font-family:arial;font-size:130%;"  &gt;Education does not mean&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-style: italic; color: rgb(153, 51, 153);font-family:arial;font-size:130%;"  &gt;teaching people do not know&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-style: italic; color: rgb(153, 51, 153);font-family:arial;font-size:130%;"  &gt;what they do not know,&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-style: italic; color: rgb(153, 51, 153);font-family:arial;font-size:130%;"  &gt;it means to behave them &lt;/span&gt;&lt;span style="color: rgb(153, 51, 153);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-style: italic; color: rgb(153, 51, 153);font-family:arial;font-size:130%;"  &gt;what they do not behave &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7363179253618241673-6080397656176547217?l=vggopu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vggopu.blogspot.com/feeds/6080397656176547217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7363179253618241673&amp;postID=6080397656176547217' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/6080397656176547217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7363179253618241673/posts/default/6080397656176547217'/><link rel='alternate' type='text/html' href='http://vggopu.blogspot.com/2008/10/vggopu.html' title='EDUCATION'/><author><name>VGGOPU</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_hr4QG2TyLHU/SQriU-Ej2MI/AAAAAAAAABw/SzAayDYXcY8/S220/GOPUG.jpg'/></author><thr:total>0</thr:total></entry></feed>
